Am I Alive Check In | Episode 12

Episode 7 · September 22nd, 2015 · 14 mins 27 secs

About this Episode

Jim Ellermeyer starts with a check in on seeing if we are actually alive. How are we losing touch with our senses, and the details and life around them.  

Challenge: Sit in absolute silence for 15 minutes a day. 

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Read the transcript here (coming soon)

Intro music: “Life” by Tobu