Fishing Without Bait: A Full Impact Mindfulness Podcast

Finding Joy Beyond Pleasure with Clairvoyant Santina Grace | Episode 435

August 27th, 2024  |  24 mins 7 secs

abraham lincoln, ascended masters, balance in life, clairvoyant medium, energy elevation, fishing without bait, inner joy, jim ellermeyer, joy vs pleasure, mindfulness, overcoming negativity, personal growth, resilience, santina grace, self-awareness, self-compassion, self-discovery, spiritual growth, spiritual journey

In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unlike the fleeting nature of physical pleasures. Santina discusses the power of self-compassion and the dangers of self-criticism, offering practical advice on how to rise above negativity. The episode also touches on the teachings of ascended masters, with a special reflection on historical figures like Abraham Lincoln as examples of resilience and mastery. Listeners are invited to explore the balance in their lives, seek out inner joy, and embrace the journey of self-discovery. Tune in for an inspiring discussion that encourages you to find your own path to happiness and spiritual growth.

Mindfulness & Impermanence with Clairvoyant Santina Grace | Episode 434

August 20th, 2024  |  21 mins 42 secs

ancestor wisdom, buddhist philosophy, clairvoyant, collective consciousness, compassion, duality, fishing without bait, impermanence, jim ellermeyer, medium, mindfulness, reincarnation, respect, santina grace, spiritual growth, spirituality

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically.

Mindfulness Meets Innovation: Achieving Harmony with Tech with Craig Goldberg of InHarmony | Episode 433

August 13th, 2024  |  18 mins 3 secs

brainwave states, craig goldberg, fishing without bait, health optimization, inharmony, jim ellermeyer, meditation, meditation tools, mental well-being, mindfulness, technology in wellness, vibroacoustic therapy, wellness innovation, wellness technology, whoop biometric scanner

In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversation explores how modern technology, like the Whoop biometric scanner, can enhance mindfulness practices by tracking physiological data, thus helping individuals make better decisions for their health. Craig also highlights the importance of balancing technology use with mindful living, explaining the benefits of meditation and grounding practices. This episode is a must-listen for those interested in the science of mindfulness and the innovative ways technology can support a healthier, more balanced life.

Harnessing Vibroacoustic Therapy with Craig Goldberg of InHarmony | Episode 432

August 6th, 2024  |  20 mins 53 secs

craig goldberg, fishing without bait, inharmony, jim ellermeyer, meditation tools, mental well-being, mindfulness, music meditations., relaxation technology, sound therapy, vibroacoustic therapy

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Craig Goldberg, co-founder of InHarmony, to explore the transformative power of vibroacoustic therapy. Craig shares his journey from sound therapy enthusiast to innovator, discussing the science behind InHarmony’s meditation tools. Learn how technology can promote deep relaxation and mindfulness, and discover practical tips for balancing a busy life with intentional rest. Join us for an enlightening conversation on how sound, vibration, and choice can enhance your well-being

Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony | Episode 431

July 30th, 2024  |  27 mins 56 secs

anxiety relief, craig goldberg, inharmony, jim ellermeyer, mental health, mental well-being, mindfulness, mindfulness practice, present moment, productivity, relaxation, relaxation techniques, stress management, tech-assisted meditation, technology

In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives.

Mindful Relaxation: Insights from Craig Goldberg of InHarmony | Episode 430

July 23rd, 2024  |  20 mins 55 secs

In this episode of “Fishing Without Bait,” host Jim Ellermeyer welcomes Craig Goldberg from InHarmony to discuss the art of relaxation and the innovative ways technology can enhance mindfulness. Craig, a self-proclaimed relaxation expert and technologist, shares his journey from a high-stress lifestyle to mastering relaxation techniques using sound and vibration. He delves into the physiological effects of stress and how InHarmony’s tech-assisted meditation tools can help alleviate anxiety. The conversation touches on the societal pressures of constant busyness, the importance of intentional downtime, and the myth of productivity. Craig emphasizes the need for mindful practices and the power of single-tasking to maintain mental well-being. He also introduces the concept of living in the present moment, highlighting the detrimental effects of dwelling on the past or future. This insightful episode offers practical advice for integrating relaxation into daily life and leveraging technology for mental health. Whether you’re struggling with anxiety or looking to enhance your mindfulness practice, this episode provides valuable insights and actionable tips.

"Wishing Well" by Juice WRLD: A Music Analysis | Episode 429

July 16th, 2024  |  19 mins 5 secs

"I Wish I Was Sober" Frightened Rabbit - A Music Analysis | Episode 428

July 9th, 2024  |  21 mins 20 secs

Classic Fishing Without Bait 350: Jesus the Socialist

July 2nd, 2024  |  17 mins 52 secs

compassion, fishing without bait, jim ellermeyer, mental health, mindfulness, podcast, political ideologies, producer mike, social awareness, sorgatron media.

Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.

Passion, Perseverance, and Pro Wrestling: Zeke Mercer’s Journey and Life Lessons | Episode 427

June 25th, 2024  |  24 mins 31 secs

authenticity, determination, fishing without bait, inspirational, jim ellermeyer, life lessons, memorable matches, motivational, overcoming challenges, passion, personal growth, podcast, pro wrestler, self-awareness, wrestling insights, wrestling journey, zeke mercer

In this episode of "Fishing Without Bait," host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke's candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke's memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring.

Pro Wrestling Life Lessons with Zeke Mercer | Episode 426

June 18th, 2024  |  21 mins 1 sec

Developing Who Pro Wrestler Zeke Mercer Is | Episode 425

June 11th, 2024  |  22 mins 1 sec

amateur wrestling, fishing without bait., in-ring experience, jim ellermeyer, pro wrestler, professional wrestling, wrestling anxiety, wrestling career, wrestling persona, wrestling training, zeke mercer

In this engaging episode of Fishing Without Bait, hosted by Jim Ellermeyer, we continue our insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey from training to becoming a professional wrestler, emphasizing the importance of action, effort, and real-world experience beyond basic training. He discusses the transition from training to actual matches, detailing his first match experience and the essential role of in-ring etiquette and professionalism. Zeke also explores his approach to creating a wrestling persona, aiming for a multidimensional character rather than a stereotypical gimmick. He candidly addresses the anxiety that comes with performing and the significance of maintaining passion in the wrestling industry. Additionally, Zeke touches on his background in amateur wrestling, how it shaped his professional career, and his views on financial stability and personal peace. This episode is a must-listen for wrestling enthusiasts and anyone interested in the journey of a professional athlete.

A Weird But Nice Kid with Pro Wrestler Zeke Mercer | Episode 424

June 4th, 2024  |  22 mins 1 sec

In this episode of "Fishing Without Bait," hosted by Jim Ellermeyer, we welcome professional wrestler Zeke Mercer. Jim and Zeke delve into Zeke's unique life journey, from his early days in Mississippi to his experiences across the East Coast, eventually settling in Pennsylvania. Zeke shares how his unconventional path and distinctive personality, described as "weird but nice," have shaped his wrestling career.

Jenni Crumpton Ross's Story of Success and Service | Episode 423

May 28th, 2024  |  25 mins 7 secs

addiction recovery, community service, failure, fundraising, jenni crumpton ross, juvenile detention, kula for karma, mental health, mental health awareness, mindfulness, moves for mental health, personal growth, post-pandemic mental health, steve madden, success journey, yoga

In this episode of "Fishing Without Bait," host Jim Ellermeyer converses with Jenni Crumpton Ross of Kula for Karma. Jenni shares her inspirational journey of becoming a "20-year overnight success," emphasizing the importance of embracing failures and personal growth. She discusses the transformative impact of mindfulness and yoga on mental health, particularly in underserved communities. Learn about Kula for Karma’s mission, their grassroots beginnings, and their efforts in addiction recovery centers, juvenile detention centers, and hospitals. Discover how mindfulness can be a vital part of mental health care and how you can get involved with their impactful work.

Fishing Without Bait 422: Awakening the Soul with Jenni Crumpton Ross

May 21st, 2024  |  25 mins 48 secs

Breaking Chains: A Journey of Faith and Healing with Jenni Crumpton Ross | Episode 421

May 14th, 2024  |  22 mins 38 secs

faith, healing, interfaith dialogue, mental health, mindfulness, personal transformation, religious critique, social justice, spiritual growth, trauma recovery, women's empowerment, yoga

In this enlightening episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Jenni Crumpton Ross, President & CEO of Kula for Karma. Jenni shares her transformative journey from a restrictive evangelical upbringing to advocating for trauma recovery through yoga and mindfulness. She discusses her battle with complex PTSD, her shift from the corporate world to spiritual healing, and her impactful work with marginalized communities. This conversation delves into the power of redefining one’s spirituality for healing and empowerment, making it a must-listen for anyone interested in personal growth and social justice.