Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
We found 10 episodes of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “anxiety”.
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Behind the Art with Mallory Sherman | Episode 390
July 11th, 2023 | 18 mins 57 secs
anxiety, artistic improvement, coping mechanisms, happy moments, instagram, jim ellermeyer, mallory sherman, works of art
Join host Jim Ellermeyer as he delves deeper into the world of artist Mallory Sherman in this captivating podcast episode. Discover more about Mallory's incredible body of work and the moments of anxiety and happiness that serve as her muse. Gain insights into Mallory's personal journey as she shares her methods for coping with emotions beyond the realm of art. Uncover the motivations behind Mallory's decision to showcase her art on Instagram and witness her growth and improvement through this powerful platform. Tune in for an engaging conversation that explores the intersection of art, emotion, and self-expression.
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Continuing the Conversation with Fatima Rumesa | Fishing Without Bait 297
June 8th, 2021 | 26 mins 24 secs
anxiety, covid-19, mental health, pandemic
Jim Ellermeyer continues his conversation with Fatima Rumesa!
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Recovery from Boredom | Episode 258
September 1st, 2020 | 15 mins 12 secs
12 step, addiction, anxiety, depression, grief, mindfulness, recovery
Jim Ellermeyer is back with Producer Mike to discuss BOREDOM. What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us. How do we deal with boredom and share people.
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Even More Mindful Bits | Episode 255
August 11th, 2020 | 7 mins 30 secs
anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Buy the Ticket, Words Are Forever, The Five Minute Rule, Naming and, Identify, Immediacy, What We're Not Going to Talk About, What Not to Do and I Choose.
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More Mindful Bits | Episode 254
August 4th, 2020 | 9 mins 50 secs
anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Minds of Uncertainty, Pulling the Weeds, The Requirements to Be With You, Argument Party, Cast a Net, and two Buddha Stories: Cutting the Limb and a Package of Resentment.
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Mindful Bits | Episode 253
July 28th, 2020 | 11 mins 40 secs
anxiety, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Moving the Mountain, Time Travel, Time as Currency, Perspective, Your Life as a Movie, Abracadabra and Uncertainty Leads to Anxiety
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You Are Important | Episode 237
April 7th, 2020 | 21 mins 38 secs
anxiety, coronavirus, defense mechanism, facts, mental health, mindfulness, perspective, quarantine
Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are.
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Ending the Cycle with Emily | Episode 191
May 7th, 2019 | 17 mins 32 secs
addiction, anxiety, authentic self, prison, recovery, rehabilitation
Jim Ellermeyer is joined by Emily wrap their conversation talking more about her cycle of cleaning up and jail, getting sober along with her father, snapping her out of the cycle, the things she had done because of drugs, the sense of relief one day realizing she was done, participating in her meetings, finally being able to listen to her authentic self.
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Willpower and Surrender with Emily | Episode 190
April 30th, 2019 | 19 mins 26 secs
addiction, anxiety, codependency, prison, recovery, rehabilitation, surrender
Jim Ellermeyer is joined by Emily are continuing their conversation on what addiction feels like, a matter of willpower and how helpless she felt going back to drugs after she left prison, surrendering to the need to work on herself and return to rehabilitation, what withdrawal feels like, “using to die” after her mother passed.
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Identity with Emily | Episode 189
April 23rd, 2019 | 22 mins
addiction, anxiety, imposter
Jim Ellermeyer is joined by Emily for the next few episodes to discuss her path to recovery. We look at her self esteem and identity growing up, getting into drinking and doing drugs at a young age, reacting to his brother’s death, and losing herself.