Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
We found 1 episode of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “cognitive distortions”.
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Fishing Without Bait 225: Changing Mindest with Andrew DiNardo
January 14th, 2020 | 20 mins 25 secs
cognitive distortions, depression, gastric bypass, mental health, new years resolutions, obesity, roller coasters, weight loss
Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.