Fishing Without Bait: A Full Impact Mindfulness Podcast

From Injury to Insight: Jessie Notarius on Strength & Patience | Episode 512

April 14th, 2026  |  20 mins 18 secs

acceptance, adversity, art therapy, creativity, fishing without bait, healing, jessie notarius, mental health, mindfulness discussion, mindfulness podcast, motivation, overcoming injury, patience, perseverance, personal growth, podcast interview, recovery, resilience, self improvement, the unwilting tatiana, wellness, wrestling journey

In this episode, we wrap up our conversation with Jessie Notarius, aka The Unwilting Tatiana, as she shares her journey through injury, recovery, and resilience. From wrestling setbacks to artistic expression, Jessie reflects on perseverance and finding purpose in adversity.

From Wrestling to Real Life: Jessie Notarius on Confidence & Mindset | Episode 511

April 14th, 2026  |  18 mins 17 secs

anxiety management, boundaries, confidence building, emotional intelligence, gratitude mindset, jessie notarius, life organization, mental health, mindfulness podcast, personal growth, positivity, productivity mindset, recovery mindset, self awareness, self esteem, self worth, sorgatron media, the unwilting tatiana, wellness podcast

Building a Foundation After Setbacks with Jessie Notarius | Episode 510

April 6th, 2026  |  18 mins 59 secs

career change, community support, confidence vs arrogance, creative journey, emotional resilience, fishing without bait, jessie notarius, jim ellermeyer, life transitions, mental health, mindfulness podcast, overcoming setbacks, personal growth, recovery podcast, resilience, self esteem, self improvement, the unwilting tatiana, wellness podcast, wrestling mindset

Jessie Notarius, known as The Unwilting Tatiana, returns to discuss life after losing a dream job and the unexpected path that followed. Through career changes, creative pursuits, and wrestling, she shares how resilience, community, and taking risks helped her rebuild her foundation. This episode explores confidence, support systems, and finding purpose through change.

Leveling Up with Jessie Notarius | Episode 398

September 5th, 2023  |  16 mins 14 secs

athletics, behavior therapy, career goals, costumes, dealing with fans, doors open pittsburgh, female wrestler, feud, highland park, interview, jessie notarius, meditation, memories, mental health, mindfulness, mindfulness tour, paying attention, podcast, professional wrestling, social media, sports, tatiana the unwilting, upcoming match, valerie vermin, women in sports, women's wrestling, wrestling

Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.

Becoming a Pro Wrestler with Jessie Notarius | Episode 396

August 22nd, 2023  |  18 mins 27 secs

fishing without bait, jessie notarius, jim ellermeyer, mindfulness, official match, performance, physical conditioning, podcast, pro wrestling, quinn magnum, the unwilting tatiana, theater, wrestling training

In this episode of "Fishing Without Bait," host Jim Ellermeyer chats with Jessie Notarius, aka "The Unwilting Tatiana" in pro wrestling. Discover how she entered wrestling when theater closed, her training with Quinn Magnum, the physical demands, and her remarkable journey to her first official match.

Becoming a Scene Designer with Jessie Notarius | Epsidoe 395

August 15th, 2023  |  18 mins 57 secs

college challenges, disappointment, fishing without bait, jessie notarius, jim ellermeyer, podcast, pro wrestling, resilience, seeking help, singing, theater design, triumphs, unwilting tatiana

Join host Jim Ellermeyer in this episode of "Fishing Without Bait" as he sits down with special guest Jessie Notarius, also known as "The Unwilting Tatiana" in the world of pro wrestling. Together, they dive into Jessie's unique path – from discovering her love for singing and theater design to overcoming college admission challenges and finding a new passion in theater painting at Point Part University. Don't miss this inspiring conversation about resilience, managing disappointment, and the importance of seeking help. Tune in for a journey from setbacks to triumphs on "Fishing Without Bait."