Fishing Without Bait: A Full Impact Mindfulness Podcast

Chris Maverick on Mindfulness, Pop Culture, and Building a Joyful Life | Episode 454

January 28th, 2025  |  16 mins 23 secs

academic analysis, balanced life, building connections, chris maverick, creative passions, hobbies, lego, life advice, mindful living, mindfulness, personal growth, personal journey, podcasting, pop culture, recreational activities, self-care, simple joys, stress management, stress relief, university of pittsburgh, unplugging, voxpopcast

In this enlightening episode of Fishing Without Bait, host Jim Ellermeyer welcomes Chris Maverick, professor at the University of Pittsburgh and host of the VoxPopcast. Together, they explore the importance of hobbies and mindfulness in combating stress and living a fulfilling life. Chris shares his journey from a high-stress corporate career to academia, emphasizing the value of recreation and personal growth. They delve into the joy of simple pleasures, from building Lego sets with loved ones to podcasting with family, and how these activities foster connection and creativity.

How to Foster Friendships in a Divisive World with Missy Sorg | Episode 446

November 19th, 2024  |  21 mins 34 secs

active listening, challenging friendships, communication skills, effective communication, friendship and beliefs, jim ellermeyer, mindful conversations, mindfulness podcast, mindfulness practices, missy sorg, mutual respect, navigating differences, open-mindedness, personal growth, podcast insights, polarized world, relationship advice, respectful dialogue, understanding perspectives

Join host Jim Ellermeyer on Fishing Without Bait, where mindfulness meets candid conversation. In this episode, Jim sits down with co-producer Missy Sorg for an insightful discussion about navigating friendships, differing opinions, and active listening in a polarized world. Missy shares her experiences during a tumultuous campaign season, reflecting on how personal values and beliefs impact relationships. Together, they explore the importance of respectful dialogue, understanding perspectives, and fostering meaningful connections despite ideological differences. This heartfelt episode offers valuable lessons on communication, mindfulness, and embracing openness in challenging times.

The Gift of Desperation with Tara From keepcomingback.net | Episode 444

November 5th, 2024  |  17 mins 53 secs

12-step program, addiction, addiction stories, community support, complacency, enabling behavior, fishing without bait podcast, gift of desperation, jim ellermeyer, mental health, mindfulness, overcoming addiction, personal growth, recovery, resilience, sobriety, sobriety challenges, spiritual growth, tara keepcomingback.net, tough love

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Tara from the KeepComingBack.net Podcast. They delve into the nuances of recovery, discussing the crucial concept of “the gift of desperation” and the role of tough love in sobriety. Tara reflects on her experiences in the 12-step community, exploring the balance between supporting loved ones and avoiding enabling behaviors. She candidly shares her journey of overcoming complacency and recognizing personal growth through the program. Together, Jim and Tara discuss the importance of community, humility, and staying connected to like-minded individuals who offer unique support in recovery. Tara also opens up about the challenges of applying these principles in daily life outside recovery meetings. This heartfelt conversation provides insight into the resilience required for lasting change, making it a must-listen for those interested in addiction recovery, mindfulness, and personal growth.Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Stewardship and Sobriety: Navigating Recovery with Tara From keepcomingback.net | Episode 443

October 29th, 2024  |  25 mins 22 secs

12-step philosophy, addiction journey, alcoholics anonymous, community support, fishing without bait, higher power, hope and healing, jim ellermeyer, keepcomingback.net, life challenges, material stewardship, mindfulness, overcoming fear, personal growth, podcast guest, recovery, recovery stories, sobriety, spiritual growth, tara interview

In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from the KeepComingBack.net podcast. Tara discusses her mission of sharing recovery journeys through modern speaker tapes, offering listeners the chance to hear individuals’ paths to sobriety and hope. The conversation delves into deep themes of ownership and stewardship, particularly in the context of 12-step philosophy, where individuals are seen as stewards rather than owners of people and possessions. Tara opens up about balancing her material success with her higher power’s influence, viewing her resources as tools for community support rather than personal gain. They also explore the pervasive role of fear, as highlighted in the recovery journey, and how spiritual growth aids in addressing it. This episode is a profound look at shared experiences, hope, and personal growth in the recovery journey, appealing to listeners seeking encouragement and wisdom in life’s challenges.Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Finding Harmony: kidmental Talks Music, Life, and Mindfulness | Episode 439

October 1st, 2024  |  18 mins 33 secs

artistic freedom, balance in life, breaking free, creative process, creativity, custom theme songs, event coordination, fatherhood, fishing without bait, jim ellermeyer, kid mental, kidzilla, life challenges, live artist, mental health, mindfulness, music journey, music production, personal growth, podcast, spirituality

In this episode of Fishing Without Bait, host Jim Ellermeyer continues an insightful conversation with multi-talented artist and live performer, Kid Mental. Kid Mental shares his personal journey of balancing life as a father, artist, and event coordinator while seeking to reignite his passion for creating music. He reflects on the spiritual aspects of breaking free from limiting environments and the importance of mindfulness and questioning the status quo. Kid Mental also discusses his collaborative project “Kidzilla” and the challenges he’s faced in finding time to work on new music due to life’s demands. Throughout the episode, Kid Mental emphasizes his desire to create custom theme songs for individuals and brands as part of his effort to raise funds and reconnect with his artistic roots. Listen in to hear about the struggles, triumphs, and creative insights that define his path. Support Kid Mental by visiting his website at kidmental.com.

The Power of Choice and Small Victories with Kid Mental | Episode 438

September 24th, 2024  |  17 mins 43 secs

artistic expression, creative passion, creativity, fan interactions, fishing without bait, freedom of choice, inspirational stories, jim ellermeyer, kid mental, mental health, mindfulness, music, personal freedom, personal growth, podcast, self-discovery, small victories, spiritual journey, spirituality, spoken word artist, streaming

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Kid Mental, a spiritual spoken word artist, for an inspiring conversation about choice, personal freedom, and artistic expression. Kid Mental discusses his unique journey, from growing up with a pastor father and minister mother to discovering the power of choosing his own path. He shares moving stories about reconnecting with fans who recognize him by his voice rather than his appearance, and how those interactions have rekindled his passion for music and streaming. The episode delves into the significance of small victories, the impact of planting seeds through art, and the importance of living authentically. Kid Mental also reflects on the spiritual and personal growth that has shaped his life and creative work.

Finding Joy Beyond Pleasure with Clairvoyant Santina Grace | Episode 435

August 27th, 2024  |  24 mins 7 secs

abraham lincoln, ascended masters, balance in life, clairvoyant medium, energy elevation, fishing without bait, inner joy, jim ellermeyer, joy vs pleasure, mindfulness, overcoming negativity, personal growth, resilience, santina grace, self-awareness, self-compassion, self-discovery, spiritual growth, spiritual journey

In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unlike the fleeting nature of physical pleasures. Santina discusses the power of self-compassion and the dangers of self-criticism, offering practical advice on how to rise above negativity. The episode also touches on the teachings of ascended masters, with a special reflection on historical figures like Abraham Lincoln as examples of resilience and mastery. Listeners are invited to explore the balance in their lives, seek out inner joy, and embrace the journey of self-discovery. Tune in for an inspiring discussion that encourages you to find your own path to happiness and spiritual growth.

Passion, Perseverance, and Pro Wrestling: Zeke Mercer’s Journey and Life Lessons | Episode 427

June 25th, 2024  |  24 mins 31 secs

authenticity, determination, fishing without bait, inspirational, jim ellermeyer, life lessons, memorable matches, motivational, overcoming challenges, passion, personal growth, podcast, pro wrestler, self-awareness, wrestling insights, wrestling journey, zeke mercer

In this episode of "Fishing Without Bait," host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke's candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke's memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring.

Jenni Crumpton Ross's Story of Success and Service | Episode 423

May 28th, 2024  |  25 mins 7 secs

addiction recovery, community service, failure, fundraising, jenni crumpton ross, juvenile detention, kula for karma, mental health, mental health awareness, mindfulness, moves for mental health, personal growth, post-pandemic mental health, steve madden, success journey, yoga

In this episode of "Fishing Without Bait," host Jim Ellermeyer converses with Jenni Crumpton Ross of Kula for Karma. Jenni shares her inspirational journey of becoming a "20-year overnight success," emphasizing the importance of embracing failures and personal growth. She discusses the transformative impact of mindfulness and yoga on mental health, particularly in underserved communities. Learn about Kula for Karma’s mission, their grassroots beginnings, and their efforts in addiction recovery centers, juvenile detention centers, and hospitals. Discover how mindfulness can be a vital part of mental health care and how you can get involved with their impactful work.

Conquering Challenges Through Mindfulness and Gratitude with Tara | Episode 420

May 6th, 2024  |  21 mins 47 secs

cognitive behavioral therapy, emotional management, gratitude, mindfulness, negative thoughts, personal growth, recovery, resilience, self-love, sobriety

Join host Jim Ellermeyer in an engaging episode of "Fishing Without Bait" with guest Tara from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques.

The discussion highlights the challenges and strategies related to Tara's recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance of self-love and confidence, enhanced by practical advice on affirming personal truths through "I am" statements.

Whether you’re on a path of recovery or interested in mental well-being, this episode provides valuable tools for fostering resilience and gratitude.

For more enlightening stories, visit KeepComingBack.net and tune into "Fishing Without Bait" for more empowering discussions.