Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
We found 2 episodes of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “pop culture”.
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Chris Maverick on Mindfulness, Pop Culture, and Building a Joyful Life | Episode 454
January 28th, 2025 | 16 mins 23 secs
academic analysis, balanced life, building connections, chris maverick, creative passions, hobbies, lego, life advice, mindful living, mindfulness, personal growth, personal journey, podcasting, pop culture, recreational activities, self-care, simple joys, stress management, stress relief, university of pittsburgh, unplugging, voxpopcast
In this enlightening episode of Fishing Without Bait, host Jim Ellermeyer welcomes Chris Maverick, professor at the University of Pittsburgh and host of the VoxPopcast. Together, they explore the importance of hobbies and mindfulness in combating stress and living a fulfilling life. Chris shares his journey from a high-stress corporate career to academia, emphasizing the value of recreation and personal growth. They delve into the joy of simple pleasures, from building Lego sets with loved ones to podcasting with family, and how these activities foster connection and creativity.
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Filtered Reality | Episode 404
January 9th, 2024 | 22 mins 56 secs
body image, filtered reality, influencers, media literacy, mental health, parenting, podcast, pop culture, psychology, self-esteem, social media, social media effects, therapist perspectives, tiktok, youth
Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes.