Filtered Reality | Episode 404
Episode 444 · January 9th, 2024 · 22 mins 56 secs
About this Episode
Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes.
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Transcript
record
hey you know what
they've had it interesting
definitely had it interesting you know
it's gonna be 80 degrees down in Delaware on Friday
I'm thinking about getting on a plane on a Thursday
I'm going down there uh huh
we're gonna have to go back to Delaware
but we're not staying at the end of the boating beach
again we're staying at the Sinesta Select
don't talk to my daughter actually
when you have the kids for a weekend
pull them out of school on Friday
and we'll be on Thursday night
stay till Sunday yes
I
I was thinking you won't wanna leave
really want to get back down there for sure hey 1
2 1 2 2 3 make sure the recorder is working okay
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hey one 2 hey one two oh
is it not plugged in
no that's going oh we got turned up hello 1
2 1 2 1 2 1
2 1 2 hey 1 2
hey one two hey one
two hey hey
one two hey
one two hey
one two alright
so high but it's okay
it's not the primary just a backup
and we're not streaming so I'm not concerned
all right what
really
hey one last thing to worry about
yeah all the money you're gonna save on haircuts
my son's been cutting my hair since the pandemic
are you ready
uh huh alright
here we go in 5
4 3 2 ah welcome back to an original
podcast of Fishing Without Bait
a lifetime without definitive expectations
where we help people
explode into their lives through full impact rifles
it's also very interested in hearing about recovery
stories as your host here is long term recovery
alcohol addiction
and to show not the whole of stories
but what happened and how you did it
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so if you're interested in any of these things
if you're interested in empowering your life and
getting back to your self concept and self esteem
please join us
and today I'm Jim Bellamyre
and I'm Jim Bellamyre
every day as far as I know I'm going by
the co host of this program
the producer
hello good to be back with you once again Jim
yes Mike you know
as I'm back into uh
full time therapist
as I'm back into being a full time therapist
and seeing people in person
again reminds me of the issues that we're dealing with
when we're dealing with filter reality
so when I say this with filter reality
um it sounds like you know
it kind of sounds like you know
a virtual reality
a matrix the matrix movie
because the reality was what was presented to them
right yes so and again
people said this dozens of times on this world
and it irritates me so much that young ladies
begin to lose their self concept around 9 years old
when I look at 4 and 5 years old
I've had kids
they have a sense of self
they can be independent they can be blatantly selfish
they speak their mind
what are the first words that a child learns is no
they have a sense of self
they have a sense of identity
however that begins to go out of the window
and they begin to get exposed to unfiltered reality
and when I'm talking about unfiltered reality
I'm talking about social media influencers
okay okay so we're talking about like
the beauty tip girls and the dancing and
and and things like that right
there's nobody that looks like me
that's right
hmm
don't blame them
but however
they're all beautiful young girls and or handsome
stunning men and they live these lives that uh
people think that why can't I live that
yeah I know our friend daughters that was on
Katie daughters that was on the show a few times
was talking to me over the holidays
about how the few days afterwards
you get everybody with their halls
their holiday halls
so of course
they're rich people that had just got like
crazy piles of presents or something and then
and they just filmed them and put them on TikTok
cause it's like okay
good for you
you know not everybody has that situation right now
and then you know if you're
if you're good enough to afford a phone and have TikTok
now you're seeing that and wondering
why can't I have that
so these young people look at these people as heroes
they look at them as idols mm hmm
yes these influencers never talk about going to work
they never talk about cleaning clothes
they never talk about doing the laundry
what they talk about is
I have a wonderful life that you can too
so what they're doing is they're selling a milk
they're selling fantasies
and a more direct way than like we're used to
advertisers and beauty products and clothing lines and
and just the general
you know things are representing on TV
the Hulk Mark movieization of things right
this is more direct because this seems more real right
so we've talked about this before of course
I try to help people in a purpose in their life
I try to have them develop some type of a passion
however I hear a whole lot of meditation
people and influence out there talk about well
that's all you need to do
it's not they live in this fantasy world
convincing people that all they do is walk in
forests and play magic fruits and petting squirrels
I've always
always been
because I follow some business people
right you know
some business influences
I guess you could call them right
and it's like
all you have to do is this
this and this
I was like well
that's great because that worked for you
you're on the other side of it
and you're like
this is all I had to do
also maybe you were in the right place
the right time with the thing you did to get to that
you know you
we talk about the the uh
the 10 year overnight success right
it looks easy enough okay
how do I get to you
now the responsible ones are saying guys
it took me 10 years to get this
like it took me 10 years of failing to get this
you know it took me 20 years of failing to get this
it's okay if you're not there yet
you know there's certain things in my life with that
where it's like
okay I've been at this for 15 years
or certain things I have not accomplished
but actually
I got more time you know
before I was used to listen to this sports podcast
years and years ago Bill Curry
and uh somebody called in and talked about the night
they talk about the closer coming in and the pressure
and Bill Curry's response was
that's not pressure
when the rents due tomorrow
you don't have the money
that's pressure
hmm so most people that I know
like there may be a lot of that you do
we're dealing with life situations every day
we're dealing with putting gas in the car
going to work
uh feeding our family
paying the gas Bill
doing the laundry
doing all those type of things
dealing with rising prices
and those things are never addressed
so what I try to do is present people with conception
and the truest straight talk of reality
mm hmm absolutely
I know that most people just can't take
the afternoon off and go MUD in a MUD bath
yeah or go have stone
just go have a massage
I have been trying to
rack my brain for 5 years to figure out how
when and where I'm gonna go get a massage you know
I have not figured it out for life of me
we talk about Abraham Maslow's uh
hierarchy of needs at the bottom is safety shelter
that's what people's basic concerns are
so but then they're sitting cleaning the toilet
maybe watching TikTok
doing these things
in this beautiful hotel is doing these beautiful
things in this beautiful environment
and you're scrubbing toilets
and you're thinking
why can't I live like that
this is unattainable
and this is why I determine that
title of this podcast will be filtered reality
because it's to
I don't know what these people look like without
all the filters and all the settings
I don't know
I'd like to see it
yeah yeah yeah
what what what
what is the
what is the real date you ever see um
I I I I watch some behind the scenes
and it's interesting because you know
uh you know
the actresses were just used to like
what Scarlett Johansson looks like
or this person and this person
and then you see them without the makeup
and it's like a striking difference right
a lot of wrestler friends
I see them not done up
like they're going in front of people it's it's
you think of this person as they always look like this
it's like well
what they look like when they get up in the morning
you know those kinds of ideas
unfortunately
most people live paycheck to paycheck
and they're trying to squeeze out those last two days
when money's gone mm hmm
yep yep
blowing their paychecks on frivolous
things like gambling
yep yep
there's they gotta feed their children
they gotta clothe their children
and dealing with the unfiltered reality
teenagers deal with
you know like over 80% of people aged 13 to 19
get most of their information on social media
excuse me it's not the news
it's not their content
social media
there's not
there's probably less of the
gathering around the television
and that's you know
I grew up in whatever was on the TV you know
that was the information coming in our magazines
or what not right
and and now
you know they can be and themselves in their room
on their phone
wherever and
and and it's like
again you know
great access
but also maybe not the greatest things to be accessing
right I asked people to take the stowing view of study
there seems to be some kind of getting this recently
bias of influence by the last thing you see here
it used to be that
let's say showing my age now water concrete
whoever respected this
absolutely
that's carried over
this person say something the influencers say something
whatever the source you're presented
is the one that you believe
the one that's in front of you right
like every and again
keep in mind that
people who come to see me are coming in our White Horse
no but every single female
doesn't matter what age
every single female does not like their body
and does not
mm hmm every single one of
so where do you
them
yeah yeah from
from what they see on the phone on the TV
and
I've you know
and I'm sure not as severe as you know
and actually
I do know some people that have
had some body dysmorphia
some guys that have had some body dysmorphia issues
around professional wrestling
because it's a very show off kind of business right
and those guys are doing it and work on it every day
and still not happy with how they look
right um to me
I'm a video producer around wrestling
so I tend to hang out with a lot of fish and
fit in beautiful people haha
it's like part of my job
right between that and MMA and things like that
and just like oh
I've at least reasoned while I do try to work out uh
I have reasoned I will not look like this person
it's their job to look like that right
that's a difference right
the fitness instructor that I watch on my Apple Fitness
it's their job to look that good
you know so like
that is not entertainable necessarily
but it is something to strive towards
but it's okay if I don't get there
you know and be happy with like
and I feel better
good moving on
hmm and there are some people who are genetically
yes yep yep
yep and um and
and it's one thing I do like about
I've noticed this with Apple Fitness is they are
there are a lot of fitness and structures that are
representing different body types right
they're obviously working out
they're obviously doing the thing
but for whatever reason
their body just you know
does it a different way you know
things happen
I just read sorry
just one one more
I was just thinking about somebody who is
somebody actually got to meet a former WWE person
she was in Playboy back in the day uh
has had 2 kids still until television
um and she just had a video the other day about how
like she had a thyroid thing
and now her body doesn't react the way it used to
and this is somebody who her entire life has been
her body type in her fitness
and now she has a re identity thing going on there
right you don't know
and you don't know what those people have to go through
to look the way they do
well some of this enhanced by drugs or other
yes
yeah
a visible diet so
I used to go to this fitness place
I'm not gonna name it
and I didn't fit in there because
the guys were all hoarded out
the girls haha
these these are not my people haha
this is a plug
I guess for Planet Fitness
hmm
isn't that isn't it more comfortable to go to a place
absolutely absolutely
I don't want to go to the place
where all my pro wrestling friends work out
unless they're helping me figure it out
yeah well it might be nice to film it and watch them
go to their workouts and maybe present that but uh no
one time uh
I I forget it
there was a pirate picture
uh forget who it was
but he was a white guy
the rest of the
the rest of the team uh
was people of color in that particular day and uh
Willy Stardew came in off of uh
first base and then looked at the
and it was Jim Roger
Jim Roger and when we started
he looked at him and says
how's it feel to be a marshmallow on a box of bonbons
celebrate the differences right yes
well anyway
today's sport seems to be where there is a meshing
there is a mountain
and unfortunately
when I live in Pittsburgh
where there is more of a melting pot type of philosophy
absolutely mmm hmm
I don't judge other people's lifestyles
so that's what uh
that's what these social influencers bring out
whether it's intentional or not
but it brings out a lot of comparisons absolutely
so one of the biggest comparisons in
particularly for young ladies is what are they wearing
and when they go to school
hmm because maybe your parents
can't afford to buy the latest fashion
the brand name
cause everybody's looking at the fashions on TikTok
now it's even worse
you know and one of the things that
I always talked about this before
that bothers me the most is these wannabe
mental health
so called professionals on TikTok and social media that
tell you what worked in their lives
they don't work in yours
hmm but they
I I it's so hurtful it's
there's consequences to this type of unintended advice
you're telling people what to do with mental health
and most of these people have no experience
no education in it at all
and they're telling you what you should do
and I've heard a lot of them say that they shouldn't
you shouldn't be going
to college you shouldn't be going to therapist
you can figure this out
listen to us
I was like great
that worked for you
but you know
it's not necessarily
the prescription that's gonna work for me
well amazingly enough
all of these TikTok therapists happen to be oh
it's been proven over and over again that people take
what a beautiful person says to them as more literal
true than let's say
an average normal person who give them the same advice
that these people who are beautiful
they have something going on
so they listen to them yep
and I know that you know
you're a social media guy
and we've talked before
about kind of the paradox of us having these shows
and I think this is No.
404 about you help people connect
and I help people disconnect
yes yes well
we're kind of the Yin and Yang when it comes to that
isn't it so you know
but you know I'm hoping
I'm hoping I'm helping people mindfully connect
you know so you know
hmm
but people want to
everyone wants to be famous for 15 minutes
that used to be perfect absolutely
I have a company I have a company I work for was like
how do we go viral
I was like well
you went viral and what did you get
what did you get out of it
you know like
that's not what you should be building right now right
absolutely if you're using social media
it's just some escapism
like watching Ernest Goes to jail
just so funny
cause I actually watch Ernest say
it's Christmas over the holidays
just so you know
mind time that's not worried or anything that's
that's a small moment for me
however if you're viewing these things as some type of
reward for getting things done
but keep in mind that what you're looking at
listen and make a wise mind
look at this with a wide mind and find out
how real this is absolutely
so I think I've got that off my chest
it's just it's a therapist idea
and and and
and I think it'd be interested if anybody
wants to kind of chime in on our social media
uh listening this episode um
are you you know
do you find yourself kind of being
influenced by these things
do you have somebody that
that you know
that that you're seeing kind of uh uh
reacting to
to too much uh
too much TikTok
the wrong kind of TikTok
you know any anecdotes out there
please share those uh
whether be on our social media at without bait on
on Twitter and I'm fishing without bait on most other
platforms um
or you can hit us up on the contact format of fishing
without bait dot com and DMS
DMS are open as well
you know we don't have to discuss public
but we'd love to hear from you
and have a conversation with it
Jim loves talking to the I know
I know I know
I see Jim in the DMS here from time to time
so talking with the listeners out there
well uh just a little heads up on some upcoming guests
uh huh Jay's car uh huh
professional wrestler
will be returning
he's been in some great stuff
yeah look up Jay's car on J a y
C E K a R R
he over on our Indie Wrestling
US sister channel over there
I will I will say that the most recent matches
little SFW little guy
little bloody
but if you want to see what he's up to
he's having a lot of fun
and even teamed up with the Grinch
over the holidays so yes
somebody's dead somebody's dead
and another special treat on uh
January the 29th
uh Santana Grace
uh Clara Boyen mm hmm
will be joining us again
who has so many insights into life
mm hmm how life's been
absolutely fabulous
absolutely recording on January 29th
look for those episodes
probably coming sometime in February
after recording so yep
yep
people from California
and as always
material
hmm we ask you to consider becoming a patient
absolutely thank you
every dollar helps
yep
we've been fortunate enough
to be able to fund this show for the last
X number of years
I have no idea how long we've been on Mike
at least 6 years yes
so at the end
we offer a free prescription fruits
nuts and vegetables
unplug your television and take out fishing
for a truly mindful experience
we suggest that you fish without bait
do a kindness for yourself
and do a kindness for another
forgive yourself and forgive another
if we're all not the creative children
none of us are
be good to yourself
to all the free non agrarian non of them
okay well I'm glad I hit the backups because
I'm just realized I didn't record locally
one of those days one of those days
alright we're gonna pull this one then
and take that back with us alright
that makes that easier actually
cause now everything is on