Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
Displaying 9 items of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag "social media".
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Political Differences Without Losing Each Other | Episode 524
July 21st, 2026 | 26 mins 6 secs
active listening, ad-free podcast, bipartisan friendship, bridging political divides, civil discourse, compassion, critical thinking, curiosity, doomscrolling, echo chambers, emotional regulation, empathy, forgiveness, friends across the aisle, friendship, healthier habits, hostile comments, jim ellermeyer, kindness, listening to learn, mental wellness, mindful communication, mindfulness, mindfulness journal, mindfulness podcast, missy sorg, online arguments, pause before reacting, personal growth, physical books, political conversations, political differences, political identity, political polarization, recency bias, recovery, reducing screen time, relationships, respectful disagreement, screen time, sleep hygiene, social media, social media echo chambers, stimulus and response, understanding, wellness
In the third and final part of their conversation, Jim Ellermeyer and Missy Sorg explore how active listening, critical thinking and a mindful pause before reacting can help people move beyond political labels and social-media echo chambers. Missy shares a personal story about revealing her political affiliation to a longtime friend and explains how their disagreement became a conversation rather than the end of their friendship. The episode closes with a challenge to become more open, informed and willing to understand people across the political aisle.
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Respect Across Political Lines | Episode 522
July 7th, 2026 | 26 mins 28 secs
abortion discussion, birth control, common ground, contempt prior to investigation, difficult conversations, emotional wellness, fertility treatments, friendship, full impact mindfulness, jim ellermeyer, mental health, mindfulness, mindfulness podcast, missy sorg, patriotism, personal growth, podcast, polarization, political differences, recovery, recovery podcast, respectful disagreement, social media, wellness, women’s health
In Fishing Without Bait 522, Jim Ellermeyer welcomes Missy Sorg for Part 1 of a thoughtful conversation about political differences, friendship, respect, and the search for common ground. Together, they discuss how people can move beyond labels, assumptions, and anger to have more honest conversations about difficult topics.
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From the Ring to the Classroom: Chris Maverick on Wrestling, Storytelling, and Mindfulness | Episode 452
January 14th, 2025 | 19 mins 21 secs
chris maverick, digital narrative, escapism, identity, jim ellermeyer, mindfulness, pro wrestling personas, professional wrestling, social media, storytelling
Join Jim Ellermeyer in this fascinating episode of Fishing Without Bait as he welcomes Chris Maverick, professor of digital narrative interactive design at the University of Pittsburgh, and a former professional wrestler. Together, they dive into the world of pro wrestling, exploring its unique blend of storytelling, athleticism, and improv. Chris shares his personal journey, from developing larger-than-life wrestling personas to balancing his academic career and wrestling life, revealing the liberating power of performance.
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Filtered Reality | Episode 404
January 9th, 2024 | 22 mins 56 secs
body image, filtered reality, influencers, media literacy, mental health, parenting, podcast, pop culture, psychology, self-esteem, social media, social media effects, therapist perspectives, tiktok, youth
Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes.
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Leveling Up with Jessie Notarius | Episode 398
September 5th, 2023 | 16 mins 14 secs
athletics, behavior therapy, career goals, costumes, dealing with fans, doors open pittsburgh, female wrestler, feud, highland park, interview, jessie notarius, meditation, memories, mental health, mindfulness, mindfulness tour, paying attention, podcast, professional wrestling, social media, sports, tatiana the unwilting, upcoming match, valerie vermin, women in sports, women's wrestling, wrestling
Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.
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Creating Art On Social Media | Episode 393
August 1st, 2023 | 19 mins 43 secs
art, backhanded compliments, creativity, embracing authenticity, growing up, passion, resilience, self-worth, social media
Join host Jim Ellermeyer and artist Mallory Sherman on 'Fishing Without Bait.' Explore growing up with Social Media, handling backhanded compliments, and fueling art and passion in this environment. Discover self-worth and creativity in today's interconnected world. Tune in for an enriching exchange on resilience and embracing your artistic spirit.
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Growing Up With Social Media | Episode 392
July 25th, 2023 | 19 mins 39 secs
brain, fomo, impact., influencers, information feed, jim ellermeyer, mallory sherman, phone, social media, teenager, tiktok
In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.
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Mindful Social Media | Fishing Without Bait 164
October 23rd, 2018 | 16 mins 16 secs
facebook, free speech, group think, hive mind, loneliness, social media
Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.
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Expectations and Social Media Health with Katie Dudas of The Scarehouse | Episode 113
October 31st, 2017 | 18 mins 54 secs
accomplishment, authentic self, fear, ghost hunting, make room for kids, social media
Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media.