Fishing Without Bait: A Full Impact Mindfulness Podcast

Breaking Out With Joanna Lowe | Episode 111

October 17th, 2017  |  23 mins 3 secs

Joanna discusses moving to Pittsburgh and loving that feeling of sucking it up and making changes, self perception and confidence around theater, the therapy and worth that came from her music and theater work, and overcoming her fear in her first spoken word performance.  

Of Course I’m Right | Episode 110

October 10th, 2017  |  11 mins 28 secs

ego, fear, i am, i choose, indoctrination, intention, kindness, laverne and shirley, willful, willing

Spending Time with Liss Victory | Episode 109

October 3rd, 2017  |  20 mins 15 secs

Jim Ellermeyer is joined once again by singer/songwriter Liss Victory.  They duo talk about how they spend time, positive interactions, the buddhist concept of WOW: Wishing Others Well, 100 blessings, and dealing with bipolar disorder.

Stepping Up with Liss Victory | Episode 108

September 26th, 2017  |  20 mins 42 secs

Jim Ellermeyer is joined once again by singer/songwriter Liss Victory.  She talks about overcoming her fears to get on stage and be a performer and getting in front of the camera for That Broad Cast.  Liss also shares her motivation and life goals in “shooting for the stars” and achievable goals.  

Introducing Liss Victory | Episode 107

September 19th, 2017  |  16 mins 30 secs

Jim Ellermeyer is joined this week by singer songwriter Liss Victory to discuss the song in your heart, struggles with poverty, awakening to social justice, her experiences while with protestors during the Presidential Inauguration and coming to some of her mantras of #choosebravery #chooselove  #choosepeace and the weight of words in part 1 of a 3 episode discussion.  

Your Declaration of Independence | Episode 106

September 12th, 2017  |  11 mins 1 sec

Jim Ellermeyer is inspired by a recent trip through Philadelphia and Boston and writing your personal Declaration of Independence in your life.  

Fishing Without Bait 105: Sufism

September 5th, 2017  |  10 mins 5 secs

Jim Ellermeyer dives into another sufism and breaks down The Way of Illumination (The Sufi Teachings of Hazrat Inayat Khan). 

Bravery | Episode 104

August 29th, 2017  |  20 mins 22 secs

Jim Ellermeyer is joined by a young lady discussing her battle with fear and finding her true self.  She discusses how she had spent life paralyzed with fear and connecting with the inner child that was holding her back.

A Very Authentic Group | Episode 103

August 22nd, 2017  |  17 mins 4 secs

Robin, Stephanie, and Taylor join Jim Ellermeyer to discuss Authentic self, relationships, vulnerability, being good to yourself, and more!  A part of our 100 Episode Celebration Party!   Subscribe to our Podcast...

Authentic Self | Episode 102

August 15th, 2017  |  16 mins 41 secs

Laura and Samantha join Jim Ellermeyer to discuss how Full Impact Mindfulness and their authentic self and determining their identity.  How important is it to be involved in the plan and action?  Self esteem in young women.  Laura...

Celebrating 100 Episodes! | Episode 101

August 8th, 2017  |  12 mins 45 secs

Jim Ellermeyer is joined by producers Mike and Missy Sorg to discuss the inception of Fishing Without Bait.   

Laura’s Reset Button | Episode 100

August 1st, 2017  |  11 mins 58 secs

Jim Ellermeyer continues his discussion with  massage therapist Laura Pickens where she talks about her own daily “reset button”, setting your boundaries and priorities are, finding a tribe of people that will be there for you and some of the...

Unblocking Chakras | Episode 99

July 25th, 2017  |  13 mins 48 secs

Jim Ellermeyer continues his discussion with  massage therapist Laura Pickens.  They discuss starting with good eating and exercise before building to the emotional side of what makes you happy.  They discuss how young females lose...

Meeting Laura Pickens | Episode 98

July 18th, 2017  |  13 mins 55 secs

Jim Ellermeyer is joined by massage therapist Laura Pickens to discuss her philosophy of helping people becoming “unstuck” and the stresses stored in your muscles.  Why we need to take care of ourselves first and how to change that thinking...

Super Hero Team Ups | Episode 97

July 11th, 2017  |  14 mins 57 secs

Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast for part 2 of their conversation about interpretations, our own super powers and the super her team ups we can have, the struggle of...

“Groovy” and Other Repackaged Words| Episode 96

July 4th, 2017  |  15 mins 59 secs

Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast to discuss the idea of “repackaging” concepts, old words, old concepts, and more to feel fresh and new again.   Subscribe to...