Fishing Without Bait: A Full Impact Mindfulness Podcast

Positive Pillars with Vinnie Borelli | Episode 338

May 17th, 2022  |  21 mins 5 secs

The Path with Vinnie Borelli | Episode 337

May 10th, 2022  |  21 mins 44 secs

Energies with Thalia Gray | Episode 336

May 4th, 2022  |  15 mins 20 secs

Acupuncture with Thalia Gray | Episode 335

April 26th, 2022  |  14 mins 14 secs

A Path to Chinese Medicine with Thalia Gray | Episode 334

April 19th, 2022  |  16 mins

Jim Ellermeyer welcomes Thalia Gray from Pittsburgh Healing Arts who practices in Chinese medicine.  We talk about her journey in medical writing and background in archeology before finding her way to her practice. 

Fear and Forgiveness With Dr Fred | Episode 333

April 12th, 2022  |  12 mins 7 secs

The Mindset of Joy With Dr Fred | Episode 332

April 5th, 2022  |  21 mins 19 secs

Jim Ellermeyer continues his conversation Dr Fred Moss of WelcomeToHumanity.net as they discuss “I don’t know”, being heard, the 12 step world, joy as a mindset, separating from the medicine mindset and authentic listening.

Addicted to Being Afflicted With Dr Fred | Episode 331

March 22nd, 2022  |  22 mins 27 secs

Jim Ellermeyer welcomes Dr Fred Moss to the show.  Dr Fred discusses his transition from Dr Moss to Dr Fred and going from prescription writing to “undiagnosing” people and learning about communication and bringing it back to psychiatry. 

Keeping Hope Alive with Katie Dudas | Episode 330

March 22nd, 2022  |  20 mins 24 secs

Jim Ellermeyer continues his discussion with breast cancer survivor Katie “Dudders” Dudas to the show for an update.  What did she do to cope.  What were the biggest helping things people could do for her during the time.  Realizing she had a bucket list.  Her experience with the Pittsburgh Penguins and Pro Wrestling. With all of the changes to herself, how has she kept the fun in her life? How had this expanded her mindset to live life and take care of herself. 

Not Giving Up with Katie Dudas | Episode 329

March 15th, 2022  |  17 mins 37 secs

Jim Ellermeyer welcomes back breast cancer survivor Katie “Dudders” Dudas to the show for an update.  We discuss the early days when she was disclosing her diagnosis, how working with her care team gave her the information she needed to process, looking back on the process of dealing with being immunocompromised as Covid 19 was beginning to take hold, returning to normalcy after both Covid scare and recovery, and accepting the victories in this process.

You can see our past chats with Katie when we talked about her time with a haunted house (episodes 112 & 113) and earlier on in her breast cancer journey (episodes 278, 279 & 280).

Joy and Pleasure | Classic Episode 305

March 8th, 2022  |  14 mins 41 secs

Jim Ellermeyer and Producer Mike are starting their conversation on Joy and Pleasure.   What is the joy between the low points?  What is the difference and which is more healthy to seek?  Why does our producer receive joy from wrestling?  Why is there “emotional theater” on social media? 

Tune in next week for the second part of this conversation! 

Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

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Acceptance To Counter Anxiety | Episode 328

March 1st, 2022  |  17 mins 36 secs

Thank You For Your Concern | Episode 327

February 23rd, 2022  |  10 mins 45 secs

Jim Ellermeyer is talking about dealing with aggressive reactions in social media and in personal relationships and delivering an opposite emotion reaction. 

Classic Fishing Without Bait 8: Take The Brain Off Cruise Control

February 15th, 2022  |  13 mins 57 secs

Jim Ellermeyer discusses separating our brain from our mind.  How do we learn to take our minds off autopilot? How do we remove judgements from our thinking? 
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Classic Fishing Without Bait 275: Getting to Know Mr Rogers with David Pohl

February 8th, 2022  |  36 mins 46 secs

This week we’re looking back at another of our favorite classic chats with David Pohl!

James Ellermeyer welcomes illustrator David Pohl to discuss his time working on Mr Rogers Neighborhood with Fred Rogers as a scenic artist, what that entailed, how he got the job with his persistence, his experiences and discussion with Mr Rogers, his influence, how his own father had influenced people as a school teacher, and more! 

Check out our previous episode 274 where we talked with David Pohl about his path into becoming a career artist. 

David Pohl’s work can be found at www.davidpohl.com.  You can also follow David on Instagram at @house_of_pingting

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

It’s Your Turn | Episode 326

February 1st, 2022  |  16 mins 36 secs

Jim Ellerymeyer and Producer Mike ask if you’ve ever felt it was your turn. How are we able to look from the outside in to improve our outlook on life and avoiding internalizing your negative perceptions?  Thinking objectively and honestly.  How is purposeful fixedness keeps limiting individuals and their divergent thinking?  How are we losing that ability as we live our lives and the way of thinking society puts us in? We explore neuro linguistic programming to help the language in your head to change your perception.