Fishing Without Bait: A Full Impact Mindfulness Podcast

Navigating Work and Love: Insights for a Mindful Life | Episode 412

March 12th, 2024  |  18 mins 41 secs

dealing with bullying, definitions of work, emotional expression, emotional health, emotional intimacy, freud's theories, gender and emotions, handling negativity, human happiness, impact of complaining, joy vs. pleasure, love vs. work, managing negative people, mindfulness, passion and career, positive life approach, psychological theories, relationship challenges, social media negativity., types of love, work-life balance, work-related issues

Jim Ellermeyer, a behavioral health therapist, and producer Mike, discuss significant issues such as work-related stress, relationship challenges, and the essence of human happiness, referencing psychological theories and personal anecdotes. They delve into the distinctions between love and work, joy versus pleasure, and the importance of emotional expression and health, particularly in men. The discussion also covers how to manage negative people and environments, aiming to inspire listeners towards mindfulness and positivity in their lives.

Preparing for Crossing Over with Santina Grace | Episode 410

February 27th, 2024  |  20 mins 18 secs

afterlife, aura interpretation, cultural beliefs, energy fields, life and death, mindfulness, nature connection, personal growth, reincarnation, spirituality

In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Santina Grace to explore themes of connection, awareness, and spiritual understanding. Santina shares her insights on the importance of connecting with nature and oneself, the interpretation of energy fields and colors, and her ability to sense the nearing end of life through energy observation. They delve into personal experiences that highlight the significance of mindfulness and the interconnectedness of all things. The conversation also touches on cultural and spiritual beliefs about life, death, and the afterlife, advocating for a mindful approach to life that honors the natural world and our place within it.

The Essence of a Life Worth Living with Santina Grace | Episode 409

February 20th, 2024  |  23 mins 24 secs

full impact mindfulness, happiness, jim eller meyer, joy, life worth living, mindfulness, personal growth, santina grace

Jim Ellermeyer is joined once again by clairvoyant Santina Grace to delve into the essence of living a fulfilling life through mindfulness. Discover practical advice for incorporating joy into your daily routine and learn how to navigate life's challenges without definitive expectations.

Forgiveness And moving forward withDumpster Fire Ryan Zane | Episode 407

February 5th, 2024  |  19 mins 1 sec

apology, encouragement, forgiveness, forward movement, mental health, mindfulness, personal growth, ryan, self-acceptance, sympathy, therapy, wrestling

Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.

Meeting Dumpster Fire Ryan Zane | Episode 405

January 23rd, 2024  |  20 mins 53 secs

creativity, dreams, heroes, jim ellermeyer, mental health, mindfulness, negativity, personal challenges, personal development, positive thinking., professional wrestling, relationship boundaries, ryan zane, self-acceptance, self-discovery, self-identity

Join us in this captivating episode of our podcast where Jim Ellermeyer, a seasoned behavior health therapist, engages in a profound dialogue with Ryan, a passionate professional wrestler performing as Ryan Zane. Dive into their discussion that traverses the intricate paths of self-discovery, personal development, and the nuances of mental health. Discover how Ryan's intriguing journey into professional wrestling, driven by a mix of curiosity and ambition, parallels the broader challenges of balancing a regular day job with the pursuit of a passion. The episode delves into the metaphorical concept of 'wearing masks' – a theme prevalent in wrestling and in the everyday struggle of aligning one's public persona with their true self. Gain insights from Ryan's reflections on his heroes, particularly Mick Foley, and how they've shaped his aspirations in wrestling and beyond.

Classic Fishing Without Bait 70: Resolutions

December 26th, 2023  |  9 mins 44 secs

choices, fishing, forgiveness, gratitude, intentions, mindfulness, motivation, perspective

Jim Ellermeyer discusses setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.

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Intro music: “Life” by Tobu.

Classic Fishing Without Bait 172: The Humanity of it All

December 19th, 2023  |  23 mins 45 secs

awareness, collective consciousness, compassion, consciousness, empathy, ethics, humanity, mindfulness, personal growth, philosophy, podcast, self-reflection, spirituality, wisdom

Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions.

Fishing Without Bait 402: From Pitfalls to New Perspectives

November 28th, 2023  |  21 mins 7 secs

community, forgiveness, letting go, life purpose, mental health, mindfulness, podcast, pro wrestling, psychedelics, self-care, spirituality

Join host Jim Ellermeyer and guest Regina Badger as they have an insightful discussion touching on spirituality, mental health, psychedelics, pro wrestling, and more. They explore the uncertainty in life and the call to cultivate community. Regina shares her passion for building a new future centered around meaning and purpose and experience using DBT and Ayahuasca. Tune in to hear Regina's uplifting life perspective rooted in letting go, forgiveness, and doing good for ourselves and others.

Classic Fishing Without Bait 363: Expectations for the Holidays

November 21st, 2023  |  14 mins 20 secs

christmas, expectations, family, gifts, holidays, mindfulness, psychology, therapy, time

Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.  We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones? 

Are We Listening? | Episode 400

November 7th, 2023  |  23 mins 46 secs

christianity, discussion, mindfulness, personal growth, podcast, psychology, religion, spirituality

Regina "Honey" Badger returns to the podcast to discuss her journey back to Christianity. She describes how Jordan Peterson's lectures helped lead her back to God. Regina talks about developing a personal relationship with God, not needing church for that connection. She and Jim discuss the meaning behind Bible stories and not taking them literally. They agree Jesus' message was love and compassion. Regina explains her pro-choice views despite being Christian now, showing complexity around the issue.