Fishing Without Bait: A Full Impact Mindfulness Podcast

It's about living a life without definitive expectations and learning to fish without bait.

About the show

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

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Episodes

  • Are You Sorry For Being Yourself? | Episode 79

    March 7th, 2017  |  11 mins 34 secs

    Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem.  Further Listening:  ~ Name Your Bully ~ License to Live ~ Tell Me Your Name Subscribe to our Podcast...

  • Fly Your Flag | Episode 78

    February 28th, 2017  |  13 mins 9 secs

    James Ellermeyer discusses our personal flags and logos.  What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness...

  • Namaste | Episode 77

    February 21st, 2017  |  6 mins 20 secs

    Jim Ellermeyer discusses the origin of the word "Namaste", its India roots, and how the concept leads to peaceful existence.   Further Listening:  ~ I Would Be True  Subscribe to our Podcast on iTunes, Stitcher, Google...

  • I Would Be True | Episode 76

    February 14th, 2017  |  10 mins 3 secs

    Jim Ellermeyer reflects on the words of Howard A Walter.   Further Listening:  ~ The Deafening Power of Silence ~ The Good Samaritan  ~ Protest Subscribe to our Podcast on iTunes, Stitcher, Google...

  • Love is an Action Word | Episode 75

    January 31st, 2017  |  12 mins 14 secs

    Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible.  "When I was a boy and I would see scary things in the news, my mother would say to...

  • Spa Day | Episode 74

    January 24th, 2017  |  12 mins 52 secs

    Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses.  How are our lives like planting flowers?  Subscribe to our Podcast...

  • Code Breakers | Episode 73

    January 18th, 2017  |  14 mins 2 secs

    James Ellermeyer today is talking about breaking that code and difficult password we give ourselves with open mindedness.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your...

  • Password | Episode 72

    January 10th, 2017  |  9 mins

    Jim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic.  Also...

  • Round Up the Cattle | Episode 71

    January 3rd, 2017  |  10 mins 37 secs

    Jim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in.

  • Resolutions | Episode 70

    December 27th, 2016  |  9 mins 44 secs

    Jim Ellermeyer discusses stating intentions instead of the resolutions normal for New Year celebrations, set intentions and more!  Check out these related concepts in other episodes: Constructive Daydreaming  Reset Button Inner Critic ...

  • Holiday Greetings!

    December 26th, 2016  |  49 secs

      Holiday Greetings!     “It doesn't take a holiday season to be present and aware. Rather than buy presents my suggestion is to be present. My suggestion is that rather going out and  looking at lights to be the light. Rather...

  • What We Leave Behind | Episode 69

    December 20th, 2016  |  7 mins 50 secs

    Jim Ellermeyer tells us how to look at our lives and what we leave behind with a new challenge for today, Scrooge, and what our obituary can become.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or...

  • Making Your Day | Episode 68

    December 13th, 2016  |  11 mins 43 secs

    James Ellermeyer discusses the energy we can find in each day, what prayer is really about, how to construct productive routines in your day, from journaling to reaching out to the positive people in your life.

  • Anger | Episode 67

    December 6th, 2016  |  10 mins 2 secs

    James Ellermeyer explores anger.  How do we handle it and how can we use it to accomplish good!  Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

  • It's About Time | Episode 66

    November 29th, 2016  |  15 mins 49 secs

    Jim Ellermeyer talks about time travel and taking time to slow down and take in the world around you.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music:...

  • Miracles | Episode 65

    November 22nd, 2016  |  10 mins 53 secs

    Jim Ellermeyer discusses miracles in our lives.  What does a miracle mean, how can we create our own miracles, and the fear that keeps them from happening.   Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look...