Fishing Without Bait: A Full Impact Mindfulness Podcast

It's about living a life without definitive expectations and learning to fish without bait.

About the show

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

Fishing Without Bait: A Full Impact Mindfulness Podcast on social media

Episodes

  • Out of the Past | Episode 86

    April 25th, 2017  |  10 mins 46 secs

    James Ellermeyer talks with us about his recent trip to South Carolina to visit some old friends, unseen in 40 years.  We discuss the practical use of definitive expectations, how we can open new opportunities for growth and impacting the lives...

  • Make Yourself Friendable | Episode 85

    April 18th, 2017  |  13 mins 38 secs

    We look at the types of relationships that we endure.  How deep do our relationships go on social media?  Are we seeking the right relationships?  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or...

  • Full Impact Tattoo | Fishing Without Bait 84

    April 11th, 2017  |  14 mins 49 secs

    This week, Jim Ellermeyer discusses many of the concepts of Full Impact Mindfulness and Fishing Without Bait with his tattoo artist Jake Steele.  The two discuss making our own choices in this world, fear, our "microwave culture"  You can...

  • What is Holistic Wellness? | Episode 83

    April 4th, 2017  |  13 mins 51 secs

    Jim Ellermeyer discusses holistic approaches to medicine against allopathic methods. The Beginner's Mind and dealing with people, rather than labels and diagnosis. How your stomach effects your focus, and creating your own path.  Further...

  • Fake it till you make it | Episode 82

    March 28th, 2017  |  9 mins 44 secs

    Jim Ellermeyer discusses the concept of “fake it till you make it” and how it separates us from our true self.   "Allusions are slight of hand. Delusions are slight of mind" Further Listening:  Feel the Tingle Am I Alive Check In Down...

  • Delusions | Episode 81

    March 21st, 2017  |  10 mins 58 secs

    Jim Ellermeyer talks with us about the delusions and blinders we have in our lives including how they apply to eating disorders and more!  Further Listening:  Feel the Tingle Am I Alive Check In Beginner's Mind Subscribe to our Podcast...

  • Who is With You | Episode Bait 80

    March 14th, 2017  |  13 mins 10 secs

    Jim Ellermeyer talks today about our authentic self, a trying time with a patient that hated him, our time with technology, decisions that resinate with others, disconnecting from all of our life and electronic inputs, and your “Ikigai” or...

  • Are You Sorry For Being Yourself? | Episode 79

    March 7th, 2017  |  11 mins 34 secs

    Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem.  Further Listening:  ~ Name Your Bully ~ License to Live ~ Tell Me Your Name Subscribe to our Podcast...

  • Fly Your Flag | Episode 78

    February 28th, 2017  |  13 mins 9 secs

    James Ellermeyer discusses our personal flags and logos.  What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness...

  • Namaste | Episode 77

    February 21st, 2017  |  6 mins 20 secs

    Jim Ellermeyer discusses the origin of the word "Namaste", its India roots, and how the concept leads to peaceful existence.   Further Listening:  ~ I Would Be True  Subscribe to our Podcast on iTunes, Stitcher, Google...

  • I Would Be True | Episode 76

    February 14th, 2017  |  10 mins 3 secs

    Jim Ellermeyer reflects on the words of Howard A Walter.   Further Listening:  ~ The Deafening Power of Silence ~ The Good Samaritan  ~ Protest Subscribe to our Podcast on iTunes, Stitcher, Google...

  • Love is an Action Word | Episode 75

    January 31st, 2017  |  12 mins 14 secs

    Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible.  "When I was a boy and I would see scary things in the news, my mother would say to...

  • Spa Day | Episode 74

    January 24th, 2017  |  12 mins 52 secs

    Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses.  How are our lives like planting flowers?  Subscribe to our Podcast...

  • Code Breakers | Episode 73

    January 18th, 2017  |  14 mins 2 secs

    James Ellermeyer today is talking about breaking that code and difficult password we give ourselves with open mindedness.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your...

  • Password | Episode 72

    January 10th, 2017  |  9 mins

    Jim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic.  Also...

  • Round Up the Cattle | Episode 71

    January 3rd, 2017  |  10 mins 37 secs

    Jim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in.